Fontechiari. Omelette with Wild Asparagus

The Omelette (Frittata) with Wild Asparagus is one of the typical dishes of Fontechiari and Ciociaria.

It is a riot of eggs and asparagus that is prepared with a high thickness and enjoyed with bread from wood-fired ovens.

The real secret is the wild asparagus that is picked in the fields and in the mountains of this pristine Val di Comino rich in scents.


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Written by:
Benedicta Lee

Born in Rome from an Italian mother and American father, she works as a freelance communications manager and designer in the tourism sector, a career and interest which she is pursuing with a...

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